Errandonnee: Bikes, Grilled Cheese, Pie, Puppy, and Owl

Well, it was a nearly nice day here in DC with temperatures in the 50s and light winds. Light rain was the only thing keeping me from celebrating. I rode 29 miles, mostly in the Fort Hunt and Woodlawn areas before finding myself at the gym. After a half hour of weight lifting, I rode home. Lunch was followed by a lame attempt at listening to a podcast. When I awoke it was time to leave for the Crystal City garage bike races.

The 11 1/2 mile ride in the rain was not unpleasant. Faint praise, I know.

Shortly after arriving at the garage, I had a grilled cheese sandwich with guacamole and jalapenos peppers. I somehow managed to refrain from ordering another. Maybe it was because of the cherry pie I had for desert.

Bob “Don’t call me Rachel” Cannon and his wife Elizabeth brought three dogs that were being put up for adoption. One was a mere puppy. I would have taken a picture but it broke the cute-o-meter on my iPhone.

Then the races began. Every time I see people racing bikes all I can think of his “You have to be insane to do this.” I stood with Laura from the Washington Area Bicyclists Association. She was checking out the scene with the intent of racing next week. Let’s just say that Laura appears to be a few spokes shy of a wheel. (Hey, pretty cool name for a blog!)

After the races I rode home. About halfway there I rode the long wooden bridge on the Mount Vernon Trail behind the Slaters Lane apartment building. As I turned a corner I saw something standing on the railing of the bridge. It was an owl looking right at me. He was over a foot tall and seemed unconcerned with my presence.

Errand No. 10: Arts and Entertainment

Destination: Crystal City, Virginia

Observation: Pie+Grilled Cheese+Owl+puppies+garage bicycle races = successful hump day

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This one took 23 miles to do. Total miles for the Errrandonnee so far is 127.5.

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Errandonnee: Fixing My Bike and My Body

Yesterday, I tweaked the tension on the leather saddle on my Cross Check. After getting the swale out of it, I measured Little Nellie’s saddle for height and distance from the handlebars. I applied these measurements to the Cross Check saddle position. I moved it up and back about 1/2 centimeter each.

I’ve been doing physical therapy to get rid of pain in my left shoulder and upper arm. I had no appointments this week because my therapist was booked solid. Someone canceled and I took the 2:30 slot. I rode about five miles beyond the therapist just to try out the new arrangement on my Cross Check. Verdict: perfect.

Errand No. 9: Other

Destination: The Jackson Clinic in Old Town Alexandria (next to the Sport and Health fitness center)

Observation: It never ceases to amaze me how seemingly tiny adjustments to a bicycle saddle can take a bike from pain to pleasure.

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Errandonnee: Past the Halfway Mark

The big news today was we got a spiffy new dishwasher because the old one died. The installed turned it on and we didn’t realize it. This is going to take some getting used to.

Before that though I had time enough to get out on my bike.

Errand No. 7: Personal Care

Destination: Mount Vernon Rec Center

Observation: I can’t figure out how to dress for this weather. I wore three layers including the holey sweater and was overdressed. This could be it for my favorite cycling garment. It’s more holes than sweater now.

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Errand  No. 8: Personal Business

Destination: The Italian Store in Old Town Alexandria

Observation: While Mrs. RC waited for the dishwasher installer to come, I decided to grab some Italian subs for lunch. I had to lock my bike to street sign a block away (the store is the white building with the Italian flag on it). Alexandria needs more bike racks.

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So another day, another exciting errand-running adventure. I did 22 miles during my gym/sub excursion for a total of 80 1/2 miles.

 

Errandonnee Part Deux

Yesterday I took the day off from bicycling to go to the March for Our Lives in DC. We drove and took Metro for a number of reasons and it worked out remarkably well.

Today, I got back in the saddle with an old friend, Little Nellie. Little Nellie is my Bike Friday New World Tourist. She has a hair over 19,000 miles on her. I recently put a new large chainring, cassette, rear wheel, rear tire, rear tube, and chain on her.

Errand No. 5: Non-store Errand, a test ride to make sure all the new stuff was working properly.

Destination: Around the neighborhood

Observation: I was half expecting my rear tire to explode because it was so hard to install and the wire bead was slightly bent. So I rode over a couple of potholes to stress it. To my chagrin, I found that the shifting was messed up. The chain was jumping over the big sprocket and getting jammed between the cassette and the spokes. On the opposite end of the cassette, the chain was making unpleasant noises. Be careful what you wish for; you might end up with something worse.

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So the first errand resulted in a second errand.

Errand No. 6: Store

Destination: Spokes Etc. At Belle View, my local bike shop

Observation: If I ever move, I will make sure I have a good local bike shop nearby. Spokes has been my go to shop for over 25 years. More often than not (like today, for instance), they do minor repairs while you wait. The Spokes mechanic (Sean, I think) figured out what was wrong within seconds. The new hub of my rear wheel is sized for an 11-speed cassette. My cassette has only nine speeds. He installed a proper spacer and tweaked things a little. In five minutes I was on the road again. Bicycles are so much more fun when they are in proper working order.

 

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Spokes Service Area. Note: neither mechanic is Sean. He is bashful. 

The fix was so good that I took off and rode another 16 1/2 miles for a total of  24. Total miles so far in the Errandonnee: 58 1/2

 

Errandonnnee Lift Off

The 2018 Errandonnee is underway and so am I. After cowering in fear of ice for a couple of days, I got my errandonee going with four errands in one day. I covered 34 1/2 miles in the process.

Errand No. 1: Social Call

Destination: Swings for Friday Coffee Club

Observation: I got up and left the house well before dawn, took the inland route (which takes about 10 minutes longer than the Mount Vernon Trail) to avoid ice, and rode 15 miles into a cold headwind for hot coffee and a muffin. And friends. Totally worth it. Also, Ricky brought pound cake left over from his birthday. He is so old he wears a winter hat indoors.

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Errand No. 2: Store

Destination: REI in DC

Observations: There was a 20 percent off sale and two of my three pairs of rain pants are kaput. So I bought a second pair of Showers Pass Elite pants. Love them. Also, the store is in the building that housed the first US Beatles concert. And to think I am just 54 years and a month late. Also, thanks to Jeff Wetzel for giving me directions from Friday Coffee Club to REI. He threw in a tail wind too.

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Errand No. 3: Personal Care

Destination: Mount Vernon Recreation Center

Observation: Last week, my physical therapist told me to lift less weight and to lift it sloooowly. It works better than lifting lots of weight and there’s less chance of getting hurt.

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Errand No. 4: Personal Business

Destination: Sherwood Hall Gourmet

Observation: This deli is about 1/2 mile from home. I could have eaten at home but their sandwiches are good and I get to support a local business. I had a Gary’s Lunchbox, chips, and a Diet Pepsi. Lunch of champions.

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As is usually the case, the Errandonnee comes at a time when my easy errands are hard to come by. I don’t work any more, I don’t have any physical therapy or doctor’s appointments, and I am probably skipping a volunteer opportunity this week so I can attend the Crystal City garage bike races.

 

 

 

 

Another Sign of Spring – Errandonnee 2018

Do you have things to do? Do you do them with your car? Why not do them with your bike instead? Need a little nudge? Participate in the 2018 Errandonnee, a friendly game to get you out on your bike in the first week (or so) of spring.

Basically you run 12 errands over a 12 day period. The errands need to be spread across some creative categories, including “You Carried What on Your Bike?” To make things interesting there are rules. Lots of rules. (They’re not that bad. Really. Except if your name is Brian and you are notoriously grumpy.)

If you’re a runner, you can play under the official Run Option.

So don’t be grump. Get rolling.

Special thanks to Mary for taking this crazy thing on again.

 

 

 

 

Errandonnees No. 10 and 11 – Blossoms and Mouthwash

Hey, I run out of clever titles sometimes. Shoot me.

My first errand of the day was for a near peak viewing of the fabled DC cherry blossoms. I had already made two attempts to have the blossoms soothe my soul but was disappointed by the lackluster bloomage. Yesterday, I was in Old Town Alexandria and parked under a cherry tree in full bloom. Then I saw this beauty in Rosslyn near work.

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So I had to go back to the Tidal Basin for another look. Today was a different story. Far more of the trees were in bloom than I expected. It was quite a show. Little Nellie stopped for a photo with some blossoms and the Jefferson Memorial.

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After this I rode to Hains Point for more blossom goodness.

Errand No. 10

Category: Wild Card

Miles; 6

Observation: I was in a good mood when I left work. On the way to the Tidal Basin I passed a friend who had a scowl on her face. We were once close but haven’t talked in over a year. I wondered if the scowl was meant for me. What a drag. Then I spent a half hour among the blossoms. Good mood restored.

My second errand of the day was a top at the drug store for some mouthwash. Pretty lame but it’s only 1/8th of a mile off route from my ride home. That is unless you forget to take a picture and have to double back.

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Errand No. 11

Category: A store.

Miles: 1/2

Observation: This is Rite Aid’s busiest pharmacy because so many old people live in my neighborhood. We get a discount because we buy more drugs than most junkies. Asthma and glaucoma do have their upside after all.

Errandonnee No. 9: Feets Need Support

A few years ago I started doing day hikes. After an easy hike in the mountains, my whole body would ache. This seemed stupid considering I hardly would break a sweat. An acupuncturist who runs marathon recommended a kind of orthotic insole. I tried them and the work great. Until they lose their support. The ones I have in my hiking shoes don’t seem to help much at all anymore. And they take up way too much space in the shoe. So today, I rode Big Nellie into Old Town to visit Comfort Shoe. They have a machine that takes the measure of your feet and recommends a specific orthotic insert. I was wondering if it would change its recommendation, but it didn’t. So I asked the sales clerk whether they made thinner versions. And they do. I stupidly didn’t bring along my hiking shoes. So I’ll have to go back later to try the thinner orthotics out. I am hopeful that I will be hiking without pain soon.

Miles: 14

Category: Personal Care

Observation: After riding 9 1/2 miles, I felt fatigue so I went home. I sat on my deck and read. Then I fell asleep. In the sun. It felt wonderful. So maybe the 80 degree heat and 165 miles in 6 days caught up to me.

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Errandonnee No. 8: Hot Seeds

It promised to be a splendid day. I was really tempted to go for a long ride but decided to do a few minor chores and run a couple of errands. One of the chores was to liberate Big Nellie, my Tour Easy recumbent from the basement where she had been parked all winter. Of course, we had to go for a spin so we rode to the hardware store where I bought some Hot Meats. These are hulled bird seeds mixed with cayenne pepper powder. Squirrels will take one bite, shake their heads, and go elsewhere. No mess. No squirrels. They come in 5, 10, and 25 pound bags. You don’t want to crash and have a bag of this stuff split open on you. While I was tempted to try to transport a 25 pound bag. I chickened out and went for the ten pound bags. It turns out that a 10 pound bag fits perfectly in my old roll top Ortleib pannier.

Miles: 2 1/2

Category:  You Carried What on a Bike?

Observation: I have clipless pedals on only one bike, Big Nellie. The hope was that they would help with nerve problems in my feet. They don’t. And my concern over getting properly unclipped makes me tense. This nerve problem really reduces my use of Big Nellie, down to about 1,000 miles per year. Most of that is because I feel like a should ride it just because it takes up so much space.

Errandonnee No. 7: Beaver, Balls, and Blossoms

Good thing I saw some blossoms today because a blog title “Beaver and Balls” would have attracted a new readership.

On the way to work, I saw a beaver swimming near the beaver bridge (why do you think I call it that) just north of Slaters Lane on the MVT.

It was nice to have a tailwind too. Warm air would be coming on southerly breezes, but it wasn’t here yet.

In the evening I shed a few layers and headed for some cherry blossom therapy. The blooms are clearly below normal peak but they are still a tonic for what ails your weary Friday evening mind. I rode to Hains Point and picked up a golf ball that had settled along the roadside, far from any fairway that I could see. Having contributed a few dozen golf balls to the woods and water features of golf courses back home in my youth, I felt justified in pocketing this beauty.

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Miles: 5 (on top of 29 1/2 getting to and from work)

Category: Non-store Errand.

Observation: When the blossoms are perfect, you could go snow blind walking around the Tidal Basin. I feel for anyone who comes to DC for the first time to see the cherry blossoms like this. Come back next year. They’ll be much better. Whenever you go, try to get to the Tidal Basin about 30 minutes after sunrise. The low angle of the light makes for great pictures. And the crowds are smaller.