My back is quite a bit better, no doubt the result of muscle relaxants and vitamin I. For good measure I rode Big Nellie to work. I stopped along the Dyke Marsh Bridge on the Mount Vernon Trail to take in the sun rise over the Potomac River.
RIDING MY BIKE AROUND THE PACFIC NORTHWEST.
The Weston Front - the destination of a road less travelled...
Mostly cycling on old steel bikes
where observation and imagination meet nature in poetry
Christian | Runner | Hiker | Outdoor enthusiast | Psalms 37:4
by Evelina Di Lauro
capturing life's moments and thoughts in images and words
"Eye Fly High"
Being confronted with adversity in your life is inevitable. Just keep in mind that it does not have to defeat you. Adversity is often short lived. Giving up is what makes it permanent. As a certified fitness professional, this blog is my way of helping you feel capable of anything.
we are fish that play in a sea of light
Riding Solo by Bicycle
Adventures on a road bike